Travelling during Pregnancy

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Pregnancy is the time when a lot of care needs to be taken of the pregnant woman's health, especially by her own self and by others around her. Though, travel during pregnancy is certainly not prohibited, it has be ensured that the pregnant woman takes necessary precautions so that her and child's health is not compromised.

Best Time to Travel

The pregnant woman is generally advised by the doctor not to travel in the first trimester as at that time the risk of miscarriage is highest. Moreover, she may also have to avoid travelling in case of high risk pregnancy or as suggested by the doctor. The ideal time to travel during pregnancy is the second trimester as most common pregnancy emergencies usually occur in first and third trimester. Also, if you are 35 years or above and pregnant for the first time, it would be better that you don't travel. If your doctor has permitted you to travel to your chosen destination, ensure that you are carrying all the required medicines or prescription. Do take a copy of your medical records also as they might be needed in case of emergency. Moreover, some insurance companies don't cover pregnancy, so you need to check that also.

Precautions to be taken in land travel

Travelling by car, train or bus does not have any disadvantages, though you should avoid long journeys and try to limit your drive to not more than 5-6 hours. Prefer taking frequent breaks in long journey as they are necessary for proper circulation in your body. Do stretch your legs at regular intervals and dress conveniently for frequent visits to the toilet. Even if your car has an air bag, wear a seat belt low on the hips and not on the abdomen to avoid undue pressure. You may also carry a pillow during the journey which can be used for uncomfortable positions.

Precautions to be taken in Air Travel

Most airlines follow strict rules for pregnant travellers. In case you are more than 32 weeks pregnant, you may not be allowed to travel. Air travel may involve risk as the air pressure decreases during the flight and can slightly reduce the amount of oxygen in your body which may cause damage to the membranes of the uterus. But in case you are healthy, it won't pose any risks. Before going on a plane journey, make sure that you dress easily, follow airlines' rules and don't take any gas-producing foods and carbonated drinks. Ask for priority boarding for yourself and also use electric car if available at the airports instead of walking long distances. Don't hesitate to ask for assistance from airline staff. If possible, book an aisle seat, so that it is easy to stretch your legs and go to toilet. Wear your seat belt in the same manner as discussed above. Drink plenty of fluids to avoid dehydration. Use only bottled water as it is safe and carry snacks with you if safe food is not available.

Other Important Things

 In case of travel to a foreign country, make sure that you have taken requisite immunisations much before the date of travel. Many countries have made it mandatory for the foreigners to take certain immunisations before coming to their country. So you should get them as soon as possible because some immunisations have side effects like pain in that area or mild fever etc. It is also recommended that you don't travel to a place where infection chances are more.

Conclusion

You can enjoy your travel during pregnancy but just remember to follow the instructions mentioned above. 

ABOUT THE AUTHOR

Aadya e-Travel

Aadya e-Travel is a one-stop travel solutions company that offers Lowest Airfare on travel packages, vacation resorts, holiday deals to corporate and retail clients for both domestic and international needs.

Traveling to Africa - 3 Important Travel Tips

 Africa is more than just an exotic travel destination. Its a world apart and one of the most unique and special travel experiences you will ever have. The continent has so much to offer and with the rich and diverse natural beauty you are bound to end up in some rural parts that is not always as safe as what you may be used to in a first world country. There are a lot of things you need to be careful of when traveling to Africa and although there is no need to be paranoid, being cautious is very important to ensure a safe and enjoyable trip.

Here are 3 things that you must pay particular attention to.

1. Medical Precautions
Before you travel to any part of Africa you need to check which pills you need to drink before you leave. Malaria is a very real and present danger all through the continent and if you are traveling to certain parts you are required to finish certain courses of prescription pills well in advance of your travel. This is crucial to keep you safe from the treat of diseases that can be life threatening.

2. Personal Security
In Africa, local police and security is not at all what it is elsewhere in the world. There is a lot of issues with tourists being targeted for petty crimes and sometimes even more serious attacks. In most cities you will be fine, but when you go off the beaten track into more rural areas you need to pay particular attention to never walk alone - especially in deserted areas. Always check with your local embassy on the current political climate of any region you are traveling to and make sure that you avoid areas where there is conflict.

3. Insurance
When it comes to security at airports and hotels, then you'd be surprised at some of the stories. At certain airports and in certain countries airport personal routinely raid passenger's luggage and help themselves to whatever they feel like. Its really important that you have adequate insurance - especially for stuff like cameras, laptops and other valuables. Its also good practice to keep your travel documents on you at all times and try and carry as little cash on you as possible. Keep valuable jewelery at home as it will only attract pick pockets.

Read more about Kenya vacations at http://kenyavacationsite.com.

Article Source: http://EzineArticles.com/?expert=Deon_Du_Plessis

Top Tips to Inter-Rail Successfully

Travelling around Europe and other parts of the world by train can be the best way to enjoy the scenery and truly experience the journey - not to mention often being a much cheaper alternative to flights. But if you've never inter-railed before, you may feel a little intimidated by the idea of going off on your own and dealing with foreign train companies.

It can be disheartening to think that globalisation is eradicating many of the unique features of some countries, but in many ways this makes travel much easier for those heading abroad. In terms of train travel, you're not likely to come across too many surprises when booking and riding in foreign climes, as long as you've done your research beforehand. While the scenery may be more spectacular than you're used to back home, and the local accents very different, the process of buying tickets is usually very straightforward - though you should be aware of what you're paying for.

Just like in the UK, many countries divide train travel into different classes, with First Class tickets typically being more expensive than standard. If you're keen to experience countries like the locals do, buying standard tickets can be a great way to save money, though some journeys - especially sleeper trains travelling overnight - can be much more comfortable if you pay a little extra.

Whether you're heading off on a short holiday or a longer excursion around the world, you also need to carefully consider the things you're taking with you, as you don't want to be too weighed down by heavy luggage every time you get on and off the train. Don't take too many travel books or more clothes than you're likely to need, and similarly try to avoid taking expensive items that would be costly to replace if lost or stolen. While crime rates on board trains are relatively low in many countries, you should still take out single trip travel insurance or international travel insurance to cover your assets.

If you're travelling through Europe, the introduction of the euro has made things a lot easier, but you should try to keep up with the latest exchange rates to make sure you know exactly how much you're really spending. Reading the news headlines for your country wherever possible is also a good idea, especially if you're visiting countries where natural disasters or political uprisings may threaten your travel plans.

The author of this article is a part of a digital blogging team who work with brands like Boots Insurance. The content contained in this article is for information purposes only and should not be used to make any financial decisions.

Paul is a part of the digital blogging team at cashzilla.co.uk who work with brands like Boots Insurance. For more information about me, or to keep up to date with the latest in finance news, check out my posts at cashzilla.co.uk or visit my Twitter account, @cashzilla.

Article Source: http://EzineArticles.com/?expert=Paul_K_Buchanan

Benefits of Doing a Working Holiday in Japan

Have you ever considered a working holiday in Japan? Japan offers special visas for young people who wish to come to the country, travel around, get a job, and stay for up to a year. It's a great way to get some experience of the country, fund your trip, and enjoy yourself. Students just out of college or on break from school frequently take these types of holidays to learn more about Japanese language and culture.

Japan currently has working holiday agreements with Australia, New Zealand, Canada, the UK, Ireland, Denmark, France, Germany, South Korea, Taiwan and Hong Kong. If you're a citizen of any of these countries, you could apply for a working holiday visa and experience Japan as more than just a tourist. Unfortunately, people who aren't citizens of these countries are not eligible, since Japan requires a mutual agreement with the country of origin in order to issue the visa.

There are a lot of great benefits to getting involved in the Working Holiday Programs. They've been around since the early 1980s, though many countries didn't get involved until the 2000s. The programs are meant to help young people get a global perspective and a better understanding of the world. You'll meet new friends, learn about the Japanese language and day to day life, and have the unique experience of being on your own in a foreign country. You can get almost any kind of job, as long as your stay is primarily a holiday, and as long as you steer clear of regulated jobs, like those in dance halls and nightclubs.

Make the most of your holiday in Japan - schedule your work so that you'll be able to see the whole country, do everything you've ever been interested in doing there, and really get into the culture. After all, no one wants to spend their whole stay at work. A working holiday is actually designed so that you don't have to. You have to declare your plans before you arrive, but you can change those plans at any time. Just talk to the Japanese Consulate about the possibilities before hand, and make sure you read up on all the rules.

The only real restrictions on doing a working holiday in Japan are the length of your stay. If you overstay your visa, you could end up being fined, or even deported. The good news for Australians is that they can choose to extend their visa for up to 18 months, so if you find out that you love being in Japan, you have options. Take the time to find out if a working holiday is appropriate for you. You might be surprised by all the benefits it offers. If you're a young person living in one of the right countries, a working holiday in Japan is a real option.

If you're thinking about doing a Working Holiday Japan and you meet the above eligibility requirements, try working in a Japanese Resort this year - you'll have the time of your life!

http://www.boobooski.com/programs.html

Article Source: http://EzineArticles.com/?expert=Adam_Claydon-Platt

Why Visit Malaysia?

Malaysia is a tropical paradise which can whet the appetite of the most discerning traveller. A country noted for its political stability, Malaysia is a model for peace and racial harmony in spite of its multi-ethic, multi-cultural and multi-religious origin and character. This happy amalgam of race, creed and culture is transparent wherever you go in Malaysia and friendly faces will greet you, be it on a busy urban thoroughfare or a footpath in our villages.

Malaysia is for the traveller who wants the best of both worlds. Malaysia with its modern cities provides all that is expected and more for the traveller who wants modern amenities. For the more adventurous, remote and exotic towns, resort provide the experience of living in the tropics as it has been for generations.

Malaysia is never too hot nor ever too cold. Average daily temperatures is range from 21 degree Celsius to 32 degree Celsius. Humidity is high but never too high for dehydration to set in, Rainfall varies from 2000mm ~2500mm. Although the official language is Bahasa Malaysia (Malay), English is widely spoken.

Malaysia has excellent infrastructure with major road arteries running the length of the country. Bus and rail services are regular, cheap and efficient. Accommodation ranges from the luxury five-star hotels in our cities to budget hotels in our small towns and the very affordable rooms in "tourist kampung" dotted along our coastlines.

"Service with a smile" has never been a cliche for us - it is an ingrained habit of every Malaysian - be in a hotel, a roadside stall or aboard our international and domestic airlines.

To sum up, Malaysia offers a unique experience which will titillate your sense of sight, sound, smell, touch and taste - all of which is bound to leave an indelible imprint in your memory long after you have wished us "Good Bye - in Malay word: Selamat Tinggal".

Click Here if you would like to know more about Malaysia, then here's where you can find everything that you need to know about Malaysia before your trip.

Click Here for Malaysia and Asian Food Recipes.

Article Source: http://EzineArticles.com/?expert=Jason_II_Ong

Japan - One Of The Best Travel Destinations In Asia

Dubbed as the land of the rising sun, Japan holds best travel destinations of all seasons in its four islands. They hold attractions that range from historical places to natural sceneries to amusement parks to shopping centers. If you wish to visit the country, let us have a quick on look on how you can explore Japan according to your specific interests.

Historical Places

Japan is a rich country where history blends with culture. This fact can be seen all through out the four islands of Tokyo, Hiroshima, Yokohama and Osaka. They all have temples, historical buildings, museums and churches.

The Kyoto Imperial Palace Park is first in the list of the famous historical places to visit. It was once the home to many Japanese emperors. To understand more of the Japanese religious background, you can visit Nijo Castle, Kinkakuji - Golden Pavilion, Sensoji Temple Asakusa, Shibuya, Meiji Jingu Shrine Confucian Shrine, Ryoanji Temple, Tochoji Temple, Hokozaki Shrine and Kiyomizu-dera Temple.

If you are traveling with your children and you want them to remember of a piece Japanese history, bring them to The Museum of Kyoto And Honda Museum.

Amusement Parks

A part of the family holiday destinations are its different kinds of parks. For those who just want to enjoy the beauty of a natural environment, Hiroshima Peace Memorial Park, Nagasaki Peace Park, Ohori-Keon Japanese Garden and Hama Rikyu Garden which is considered the best garden in Tokyo. By visiting these parks tourists also learn bits and pieces of Japanese history. Hiroshima Park, for one, was then a port city that got destroyed due to an atom bomb explosion.

Should your children want some thrill and excitement, bring them to Tokyo Disneyland. The young and the young at heart will not only enjoy the different rides in the amusement park but also taking photos of its different parts. This is because the touch of Japanese architecture makes this Disneyland branch unique from its other branches worldwide.

Natural Sceneries

Hokkaido with its beautiful natural surroundings attract many foreign and local tourists. Mount. Fuji is one of the must see places in this island. Every year it attracts more than a thousand hikers to explore and reach its snow-covered zenith. Getting to the countryside during the Japan ski season would also be a great way for you to marvel at the country's natural beauty. Besides skiing down the snowy slopes you can also immerse yourself in hot springs which are usually found at the foot of some mountains.

Shopping Centers

Finally, Japan is also one of the best travel destinations for those who love to shop especially for modern gadgets. Most of the busiest Japanese stores are located in Ginza and Shibuya. Young people are the common travelers to these places because of the presence of cool and stylish shops. But no matter how contemporary these stores are they still exude a touch of Japan's past. To those who love the nightlife, Shinjuku is the best spot as it holds brightest casinos and gambling joints.

Curious About The Size Of Japan And The Scenic Views In It?
Click Here http://www.boobooski.com For A Complete Guide.

Article Source: http://EzineArticles.com/?expert=Chase_Crawford

What Is The Cost of Travel Vaccinations?

If you decide to travel to a foreign country like Africa means that you are going to need to get the required vaccinations to be able to travel to the country you desire.

Travel vaccinations should be done at least four to six weeks before traveling outside of the United States. There are a number of vaccinations required by the US Centers for Disease Control and Prevention, but there are also a few ones that are not obligatory. One example of a required vaccination is the yellow fever vaccination, which is needed when traveling to and from certain countries, most specially the sub-Saharan Africa. The list of vaccinations will greatly depend on the country you choose to go. Whether you want to go to rural areas, the time of year you will take the trip, your age, your health and which vaccinations you have had already.

Adults who are always traveling need to be up to date on their routine vaccinations before leaving the country. Some of the most important vaccinations include TD (tetanus/diphtheria) and MMR (measles, mumps, and rubella). Other additional vaccinations include typhoid, Japanese Encephalitis, rabies, polio, meningococcal meningitis, Hepatitis A, and Hepatitis B.

A Yellow Fever shot is needed for those traveling recurrently in tropical countries. This shot costs about $130 to as high as $375, and is one of the most expensive shots. A rabies shot can cost between $400 and $1,000. A Typhoid vaccination is needed to give you protection from contaminated food and water in areas such as Asia, Mexico, and Africa. This type of vaccination will cost about $40 to $150 per shot. A Meningitis vaccination is required for those traveling to Africa, and it costs $45 to $125 per shot. A Hepatitis A shot gives protection from Hepatitis A for nearly 2 years, and the average cost per shot is between $45 and $110. Meanwhile a Hepatitis B shot gives protection against Hepatitis B that requires 3 different shots. Each shot costs $45 to $80, which totals to $150 normally. Another common shot that is intended for children is a polio shot, which is a onetime shot that costs between $10 and $30.

The shots will be given by your doctor at his office, or the Travel Clinic. The travel clinic will be the one to recommend shots you need. The CDC has list of resources that confirms which shots are going to be needed. They will usually ask you what country you are going to, and for how long you are going to stay there.

Most travel vaccinations are not covered by health insurance plan. This is why it is important to inquire with your health insurance company about the coverage of the plan.

Find the cost of travel vaccinations in your town, as well as what others are paying at HowMuchIsIt.

Article Source: http://EzineArticles.com/?expert=Hannah_Munson